Buying a fitness tracker? 5 things to know

If you're currently inactive, you might want a simple device that sets goals such as 10,000 steps per day. However, devices that only do this will probably end up in a drawer after a few months. Either you've become active and don't need the reminders, or you've gotten annoyed by the pestering.

Think beyond that initial step and look for something that offers more details on your activities. Perhaps that's a heart-rate monitor to gauge the intensity of your workouts.

Withings' Pulse O2 also measures blood-oxygen levels, which the company says could be useful if you're training at high altitudes.

A device that offers message notifications might be overkill.

You're better off with something that's great at a few things rather than mediocre at several things. If you need notifications, get a separate smartwatch. Plus, many fitness trackers are meant to be worn around the clock, and those that offer extensive notifications tend to be bigger because they need bigger displays.

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